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	<title>Past Upcoming Workshops &#8211; Performance Redefined</title>
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	<description>Making Exercise Matter</description>
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		<title>F2T 204 &#8211; Considerations for Fire Fighter Fitness Testing</title>
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		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Mon, 02 Oct 2023 05:31:10 +0000</pubDate>
				<category><![CDATA[F2T Education]]></category>
		<category><![CDATA[Past Upcoming Workshops]]></category>
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					<description><![CDATA[Wednesday, December 6  &#124; 1-3 pm EST (10 am PST) Register Now!!]]></description>
										<content:encoded><![CDATA[Wednesday, December 6  | 1-3 pm EST (10 am PST)

<a class="wp-block-button__link has-vivid-red-background-color has-background" style="border-radius: 15px;" href="https://performanceredefined.ca/204-registration/"><strong>Register Now!!</strong></a>
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		<title>F2T 217 &#8211; Applied Resistance Training Principles</title>
		<link>https://performanceredefined.ca/217-10-2023/</link>
		
		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Sat, 02 Sep 2023 19:42:30 +0000</pubDate>
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					<description><![CDATA[Wednesday, October 25 &#124; 1:00-3:00 pm EST (10am PST) This workshop is designed to be ACTIVE. Having access to approximately [&#8230;]]]></description>
										<content:encoded><![CDATA[Wednesday, October 25 | 1:00-3:00 pm EST (10am PST)

<strong>This workshop is designed to be ACTIVE. Having access to approximately 25 sq. ft of space is required and resistance bands and Kettlebells/Dumbbells are recommended for best experience.</strong>

<a class="wp-block-button__link has-vivid-red-background-color has-background" style="border-radius: 15px;" href="https://performanceredefined.ca/217-registration/"><strong>Register Now!!</strong></a>
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		<title>F2T 203 &#8211; Overcoming Obstacles to Implementation</title>
		<link>https://performanceredefined.ca/203-07-12-2023/</link>
		
		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Tue, 02 May 2023 22:50:31 +0000</pubDate>
				<category><![CDATA[F2T Education]]></category>
		<category><![CDATA[Past Upcoming Workshops]]></category>
		<guid isPermaLink="false">https://performanceredefined.ca/?p=8192</guid>

					<description><![CDATA[Wednesday, July 12 &#124; 1-3pm (EST) Register Now!!]]></description>
										<content:encoded><![CDATA[Wednesday, July 12 | 1-3pm (EST)

<a class="wp-block-button__link has-vivid-red-background-color has-background" style="border-radius: 15px;" href="https://performanceredefined.ca/203-registration/"><strong>Register Now!!</strong></a>
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		<title>PFT Certification</title>
		<link>https://performanceredefined.ca/06-15-20/</link>
		
		<dc:creator><![CDATA[Performance REDEFINED]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 01:16:26 +0000</pubDate>
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					<description><![CDATA[Alberta, Canada June 15-19, 2020]]></description>
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		<title>PFT Certification</title>
		<link>https://performanceredefined.ca/05-04-20/</link>
		
		<dc:creator><![CDATA[Performance REDEFINED]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 01:13:11 +0000</pubDate>
				<category><![CDATA[Past Upcoming Workshops]]></category>
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					<description><![CDATA[Hyannis, Massachusetts May 4-8, 2020]]></description>
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<p>Hyannis, Massachusetts May 4-8, 2020</p>
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		<title>PFT Certification</title>
		<link>https://performanceredefined.ca/04-27-20/</link>
		
		<dc:creator><![CDATA[Performance REDEFINED]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 01:11:58 +0000</pubDate>
				<category><![CDATA[Past Upcoming Workshops]]></category>
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					<description><![CDATA[Loudoun County, Virginia April 27-May 1, 2020]]></description>
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