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	Comments for Performance Redefined	</title>
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	<link>https://performanceredefined.ca</link>
	<description>Making Exercise Matter</description>
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		<title>
		Comment on F2T 226 &#8211; Considerations for Group Exercise by Harrison Beeforth		</title>
		<link>https://performanceredefined.ca/portfolio/f2t-226/#comment-42</link>

		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Wed, 08 Nov 2023 16:39:18 +0000</pubDate>
		<guid isPermaLink="false">https://performanceredefined.ca/?post_type=portfolio&#038;p=9559#comment-42</guid>

					<description><![CDATA[[callout new_tab=&quot;yes&quot; title=&quot;REGISTER NOW&quot; link=&quot;https://performanceredefined.ca/226-registration/&quot;]Click here to register yourself or others for this workshop[/callout]]]></description>
			<content:encoded><![CDATA[<p>[callout new_tab="yes" title="REGISTER NOW" link="https://performanceredefined.ca/226-registration/"]Click here to register yourself or others for this workshop[/callout]</p>
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		<title>
		Comment on F2T 225 &#8211; The Art and Science of Influence by Harrison Beeforth		</title>
		<link>https://performanceredefined.ca/portfolio/f2t-225/#comment-41</link>

		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Wed, 13 Sep 2023 16:44:34 +0000</pubDate>
		<guid isPermaLink="false">https://performanceredefined.ca/?post_type=portfolio&#038;p=9439#comment-41</guid>

					<description><![CDATA[[callout new_tab=&quot;yes&quot; title=&quot;REGISTER NOW&quot; link=&quot;https://performanceredefined.ca/225-registration/&quot;]Click here to register yourself or others for this workshop[/callout]]]></description>
			<content:encoded><![CDATA[<p>[callout new_tab="yes" title="REGISTER NOW" link="https://performanceredefined.ca/225-registration/"]Click here to register yourself or others for this workshop[/callout]</p>
]]></content:encoded>
		
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		<item>
		<title>
		Comment on F2T 224 &#8211; Training to Move When it Matters Most by Harrison Beeforth		</title>
		<link>https://performanceredefined.ca/portfolio/f2t-224/#comment-40</link>

		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Wed, 06 Sep 2023 21:26:49 +0000</pubDate>
		<guid isPermaLink="false">https://performanceredefined.ca/?post_type=portfolio&#038;p=9440#comment-40</guid>

					<description><![CDATA[[callout new_tab=&quot;yes&quot; title=&quot;REGISTER NOW&quot; link=&quot;https://performanceredefined.ca/224-registration/&quot;]Click here to register yourself or others for this workshop[/callout]]]></description>
			<content:encoded><![CDATA[<p>[callout new_tab="yes" title="REGISTER NOW" link="https://performanceredefined.ca/224-registration/"]Click here to register yourself or others for this workshop[/callout]</p>
]]></content:encoded>
		
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		<item>
		<title>
		Comment on F2T 217 &#8211; Applied Resistance Training Principles by Harrison Beeforth		</title>
		<link>https://performanceredefined.ca/portfolio/f2t-217/#comment-39</link>

		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Tue, 05 Sep 2023 11:01:03 +0000</pubDate>
		<guid isPermaLink="false">https://performanceredefined.ca/?post_type=portfolio&#038;p=9190#comment-39</guid>

					<description><![CDATA[[callout new_tab=&quot;yes&quot; title=&quot;REGISTER NOW&quot; link=&quot;https://performanceredefined.ca/217-registration/&quot;]Click here to register yourself or others for this workshop[/callout]

Registration for this workshop is currently closed. Please check back soon for future workshop dates!]]></description>
			<content:encoded><![CDATA[<p>[callout new_tab="yes" title="REGISTER NOW" link="https://performanceredefined.ca/217-registration/"]Click here to register yourself or others for this workshop[/callout]</p>
<p>Registration for this workshop is currently closed. Please check back soon for future workshop dates!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on F2T 216 &#8211; Making Best Use of the WFI Fitness Assessment by Harrison Beeforth		</title>
		<link>https://performanceredefined.ca/portfolio/f2t-216/#comment-38</link>

		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Tue, 05 Sep 2023 10:31:24 +0000</pubDate>
		<guid isPermaLink="false">https://performanceredefined.ca/?post_type=portfolio&#038;p=9191#comment-38</guid>

					<description><![CDATA[[callout new_tab=&quot;yes&quot; title=&quot;REGISTER NOW&quot; link=&quot;https://performanceredefined.ca/216-registration/&quot;]Click here to register yourself or others for this workshop[/callout]

Registration for this workshop is currently closed. Please check back soon for future workshop dates!]]></description>
			<content:encoded><![CDATA[<p>[callout new_tab="yes" title="REGISTER NOW" link="https://performanceredefined.ca/216-registration/"]Click here to register yourself or others for this workshop[/callout]</p>
<p>Registration for this workshop is currently closed. Please check back soon for future workshop dates!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on F2T 218 &#8211; Facts and Fallacies of Stretching by Harrison Beeforth		</title>
		<link>https://performanceredefined.ca/portfolio/f2t-218/#comment-37</link>

		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Tue, 11 Apr 2023 12:36:00 +0000</pubDate>
		<guid isPermaLink="false">https://performanceredefined.ca/?post_type=portfolio&#038;p=9254#comment-37</guid>

					<description><![CDATA[[callout new_tab=&quot;yes&quot; title=&quot;REGISTER NOW&quot; link=&quot;https://performanceredefined.ca/218-registration/&quot;]Click here to register yourself or others for this workshop[/callout]]]></description>
			<content:encoded><![CDATA[<p>[callout new_tab="yes" title="REGISTER NOW" link="https://performanceredefined.ca/218-registration/"]Click here to register yourself or others for this workshop[/callout]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on F2T 110 &#8211; Fitness Fundamentals (Legacy PFTs) by Harrison Beeforth		</title>
		<link>https://performanceredefined.ca/portfolio/f2t-110-legacy/#comment-36</link>

		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Thu, 15 Dec 2022 14:06:58 +0000</pubDate>
		<guid isPermaLink="false">https://performanceredefined.ca/?post_type=portfolio&#038;p=7973#comment-36</guid>

					<description><![CDATA[[vc_row][vc_column][callout new_tab=&quot;yes&quot; title=&quot;Register Now&quot; link=&quot;/110registrationlegacy/&quot;]Please ensure you meet all the criteria before registering for this course (see above)

[/callout][/vc_column][/vc_row]

Official enrolment for F2T110 for Legacy PFTs has closed. If you have a coupon code purchased by your department or need to register for this course as part of your transition to the F2T program, please contact us at info@fittothrive.ca.]]></description>
			<content:encoded><![CDATA[<p>[vc_row][vc_column][callout new_tab="yes" title="Register Now" link="/110registrationlegacy/"]Please ensure you meet all the criteria before registering for this course (see above)</p>
<p>[/callout][/vc_column][/vc_row]</p>
<p>Official enrolment for F2T110 for Legacy PFTs has closed. If you have a coupon code purchased by your department or need to register for this course as part of your transition to the F2T program, please contact us at <a href="mailto:info@fittothrive.ca">info@fittothrive.ca</a>.</p>
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		<item>
		<title>
		Comment on F2T 110 &#8211; Fitness Fundamentals (Active PFTs) by Harrison Beeforth		</title>
		<link>https://performanceredefined.ca/portfolio/f2t-110/#comment-35</link>

		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Thu, 15 Dec 2022 14:04:57 +0000</pubDate>
		<guid isPermaLink="false">https://performanceredefined.ca/?post_type=portfolio&#038;p=7984#comment-35</guid>

					<description><![CDATA[[vc_row][vc_column][callout new_tab=&quot;yes&quot; title=&quot;Register Now&quot; link=&quot;/110registration/&quot;]Please ensure you meet all the criteria before registering for this course (see above)

[/callout][/vc_column][/vc_row]]]></description>
			<content:encoded><![CDATA[<p>[vc_row][vc_column][callout new_tab="yes" title="Register Now" link="/110registration/"]Please ensure you meet all the criteria before registering for this course (see above)</p>
<p>[/callout][/vc_column][/vc_row]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on F2T 103 &#8211; Mobility and Fitness Assessment (In-Person) by Harrison Beeforth		</title>
		<link>https://performanceredefined.ca/portfolio/f2t103live/#comment-34</link>

		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Thu, 27 Oct 2022 19:33:06 +0000</pubDate>
		<guid isPermaLink="false">https://performanceredefined.ca/?post_type=portfolio&#038;p=8984#comment-34</guid>

					<description><![CDATA[To be updated in sidebar - What&#039;s included, Course overview, Course Manual]]></description>
			<content:encoded><![CDATA[<p>To be updated in sidebar &#8211; What&#8217;s included, Course overview, Course Manual</p>
]]></content:encoded>
		
			</item>
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		<title>
		Comment on F2T 307 &#8211; Fire Fighter Injuries: Not Just a Fire Ground Problem by Harrison Beeforth		</title>
		<link>https://performanceredefined.ca/portfolio/f2t-307/#comment-33</link>

		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Tue, 12 Jul 2022 17:15:17 +0000</pubDate>
		<guid isPermaLink="false">https://performanceredefined.ca/?post_type=portfolio&#038;p=8598#comment-33</guid>

					<description><![CDATA[[callout new_tab=&quot;yes&quot; title=&quot;REGISTER NOW&quot; link=&quot;https://performanceredefined.ca/307-registration/&quot;]Click here to register for this webinar[/callout]]]></description>
			<content:encoded><![CDATA[<p>[callout new_tab="yes" title="REGISTER NOW" link="https://performanceredefined.ca/307-registration/"]Click here to register for this webinar[/callout]</p>
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