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	<title>Recent Workshops &#8211; Performance Redefined</title>
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	<description>Making Exercise Matter</description>
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		<title>F2T 110 Fitness Fundamentals</title>
		<link>https://performanceredefined.ca/110-02-28-2022-2/</link>
		
		<dc:creator><![CDATA[Harrison Beeforth]]></dc:creator>
		<pubDate>Fri, 11 Feb 2022 20:00:06 +0000</pubDate>
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					<description><![CDATA[Course opened February 28, 2022 &#160; Registration Closed]]></description>
										<content:encoded><![CDATA[<p>Course opened February 28, 2022</p>
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		<title>F2T 101 Fitness Principles (Virtual)</title>
		<link>https://performanceredefined.ca/f2t101-01-24-2022/</link>
		
		<dc:creator><![CDATA[Performance REDEFINED]]></dc:creator>
		<pubDate>Tue, 26 Oct 2021 03:39:07 +0000</pubDate>
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					<description><![CDATA[January 24 &#8211; March 1 , 2022  Registration Closed]]></description>
										<content:encoded><![CDATA[<p>January 24 &#8211; March 1 , 2022 </p>
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		<title>F2T 101 Fitness Principles (Virtual)</title>
		<link>https://performanceredefined.ca/f2t101-10-25-2021/</link>
		
		<dc:creator><![CDATA[Kosta Poulos]]></dc:creator>
		<pubDate>Mon, 25 Oct 2021 20:56:28 +0000</pubDate>
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					<description><![CDATA[October 25 &#8211; December 2, 2021]]></description>
										<content:encoded><![CDATA[<p>October 25 &#8211; December 2, 2021</p>
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		<title>F2T 101 Fitness Principles (Virtual)</title>
		<link>https://performanceredefined.ca/f2t101-09-13-2021/</link>
		
		<dc:creator><![CDATA[Kosta Poulos]]></dc:creator>
		<pubDate>Mon, 13 Sep 2021 20:47:19 +0000</pubDate>
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					<description><![CDATA[September 13 &#8211; October 19, 2021 &#160;]]></description>
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		<title>F2T 101 Fitness Principles (Virtual)</title>
		<link>https://performanceredefined.ca/f2t101-07-26-21/</link>
		
		<dc:creator><![CDATA[Performance REDEFINED]]></dc:creator>
		<pubDate>Mon, 26 Jul 2021 16:12:16 +0000</pubDate>
				<category><![CDATA[Recent Workshops]]></category>
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					<description><![CDATA[July 26 &#8211; August 31, 2021]]></description>
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<p>July 26 &#8211; August 31, 2021</p>




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		<title>F2T 101 Fitness Principles (Virtual)</title>
		<link>https://performanceredefined.ca/f2t101-06-07-21/</link>
		
		<dc:creator><![CDATA[Performance REDEFINED]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 15:46:15 +0000</pubDate>
				<category><![CDATA[Recent Workshops]]></category>
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					<description><![CDATA[June 7 &#8211; July 13, 2021]]></description>
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<p>June 7 &#8211; July 13, 2021</p>
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		<title>PFT Certification</title>
		<link>https://performanceredefined.ca/12-16-19/</link>
		
		<dc:creator><![CDATA[Performance REDEFINED]]></dc:creator>
		<pubDate>Tue, 17 Dec 2019 03:28:00 +0000</pubDate>
				<category><![CDATA[Recent Workshops]]></category>
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					<description><![CDATA[Wright-Patterson AFB, Ohio December 16-20, 2019]]></description>
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		<title>PFT Certification</title>
		<link>https://performanceredefined.ca/12-10-19/</link>
		
		<dc:creator><![CDATA[Performance REDEFINED]]></dc:creator>
		<pubDate>Tue, 10 Dec 2019 03:26:00 +0000</pubDate>
				<category><![CDATA[Recent Workshops]]></category>
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					<description><![CDATA[Providence, Rhode Island December 9-13, 2019]]></description>
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<p>Providence, Rhode Island December 9-13, 2019</p>
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		<title>PFT Certification</title>
		<link>https://performanceredefined.ca/12-09-19/</link>
		
		<dc:creator><![CDATA[Performance REDEFINED]]></dc:creator>
		<pubDate>Tue, 10 Dec 2019 03:24:00 +0000</pubDate>
				<category><![CDATA[Recent Workshops]]></category>
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					<description><![CDATA[NAS New Orleans, Louisiana December 9-13, 2019]]></description>
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		<title>PFT Assessment</title>
		<link>https://performanceredefined.ca/11-07-19/</link>
		
		<dc:creator><![CDATA[Performance REDEFINED]]></dc:creator>
		<pubDate>Fri, 08 Nov 2019 03:22:00 +0000</pubDate>
				<category><![CDATA[Recent Workshops]]></category>
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					<description><![CDATA[Baltimore, Maryland November 7-8, 2019]]></description>
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