This video reflects the workshop that would have been delivered had we had the opportunity to visit each installation in person. It was recorded with the Lake Travis Fire Department in Lake Travis, Texas, on February 21, 2018.
This first part of this video is from a workshop delivered to a group of health care professionals at the University of Toronto in March 2019. The second part (group exercise session) is a from a workshop delivered at the IAFF’s John P. Redmond Symposium in Nashville, Tennessee on August 20, 2020. The 75+ fire fighters in attendance all participated in the 5-minute activity.
This video was filmed during the delivery of the International Association of Fire Fighters’ Wellness-Fitness Assessment Workshop. It highlights the role that mobility plays in our lives and provides an overview of a framework that can be used to establish an individual’s unique mobility needs. The presentation was delivered in July 2018 in Springfield, Missouri to their local fire department.
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