There are many factors that influence how fire fighters move, perhaps none more important than mobility. For this reason, mobility should be one of the first pieces of information gathered to both assess a fire fighter’s needs and to build a daily movement practice. This workshop will provide attendees with a series of practical tips to both assess and address their mobility needs in less than 10 minutes a day.
Continuing Education Credits (CECs)
Attendees who currently hold an FPS, PFT or WFA designation within the Fit To Thrive program will be awarded 2 F2T CECs. These CECs will be automatically applied to attendees’ membership profile following the workshop.
Attendees who are not currently members of the Fit To Thrive program will be granted membership as a Wellness-Fitness Ambassador (WFA) and awarded a WFA certificate.