Exercise can be used to rehabilitate and manage existing physical, psychological and behavioral conditions; prevent the occurrence of future problems; and improve personal health and performance. This workshop will highlight the wide-ranging benefits of exercise for conditions such as cancer, diabetes and behavioral health, and provide several small steps to build a sustainable exercise program.
Continuing Education Credits (CECs)
Attendees who currently hold an FPS, PFT or WFA designation within the Fit To Thrive program will be awarded 2 F2T CECs. These CECs will be automatically applied to attendees’ membership profile following the workshop.
Attendees who are not currently members of the Fit To Thrive program will be granted membership as a Wellness-Fitness Ambassador (WFA) and awarded a WFA certificate.