This course is intended for LEGACY PFTs that held an ACE PFT certificate that expired on/before December 31, 2021 and are transitioning to the Fit To Thrive Program as an F2T PFT. If you are unsure if you are eligible, please contact info@fittothrive.ca.

Please take note of the important items below before continuing your registration:

• To be eligible to earn an F2T PFT certificate, the individual must have been certified as an ACE PFT on or before December 31, 2021.
• Individuals must complete the F2T transition survey (link HERE) prior to earning their PFT certificate. This can be before completing the F2T110 course.
• Regardless of when an eligible individual completes the F2T110 course, they will be awarded an F2T PFT certificate with an expiry date of December 31, 2024. They will be required to complete all PFT recertification requirements prior to that date if they would like to renew their PFT status beyond that date. Recertification requirements can be found HERE.
  

The utility of any exercise program will depend on the target population and how it is administered, promoted and/or performed. For this reason, the ability to think critically is paramount to the success of any fitness professional. Often, ‘it depends’ is the most appropriate response to describe the utility of a particular intervention. However, it is the ability to know why “it depends” that distinguishes exceptional professionals who impact lives from those who design good workouts. This course will highlight several fundamental principles critical to the design and implementation of any exercise program.